Sheet Pan Parmesan Garlic Chicken Thighs
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Sheet Pan Parmesan Garlic Chicken Thighs are a cheap and easy low prep dinner that’s perfect for a busy weeknight!
No matter how much planning we put in on the weekend sometimes those busy weekdays get away from us leaving the looming question of what’s for dinner?
Easy sheet pan dinners like this one are always the perfect answer to that question with minimal prep work and ingredients. They all get poured onto one sheet pan for easy cooking and cleanup!
This delicious dinner is made with simple ingredients like boneless skinless chicken thighs, chopped broccoli, baby potatoes, and our favorite Parmesan Garlic Sauce from BWW!
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Easy Sheet Pan Meals are a staple at my house! If you are looking for other sheet pan dinners, check out my Kielbasa and Pierogies Sheet Pan Meal. This one was a favorite with my kids and comes together super quick!
My Teriyaki Chicken Sheet Pan Meal is also a winner with the family. This one makes a great meal prep and gets served over white rice.
Another delicious option is my Orange Chicken Sheet Pan Meal. This one never disappoints! I like serving this one with some easy microwaveable fried rice and some egg rolls cooked in the air fryer.
Ingredients
- Boneless chicken thighs
- Buffalo Wild Wings Parmesan Garlic sauce
- Salt, pepper, Italian seasoning, onion powder, garlic powder, smoked paprika
- Small head of broccoli, chopped
- Baby potatoes, quartered
- Onion, sliced
- Olive oil
- Parmesan cheese
Make Sheet Pan Parmesan Garlic Chicken Thighs
To make this simple and delicious recipe start by preheating the oven to 400 degrees Fahrenheit. Next, spray a large sheet pan with cooking spray or line with foil for easy clean up.
The ingredient prep for this recipe is simple and minimal which is one of the reasons we love it so much!
In a small container gather your seasonings, 1 tsp each salt, pepper, Italian seasoning, and onion powder along with 2 tsp each garlic powder and smoked paprika.
Next, just wash the baby potatoes and quarter them. Then slice up an onion and chop your broccoli or use a bag of the pre-chopped/washed broccoli for even easier prep.
Be sure to leave the broccoli in slightly larger pieces. This will help ensure it doesn’t overcook.
Once everything is prepped, add all of the veggies to the sheet pan and drizzle some olive oil over the top of them.
Season the veggies with about half of the seasoning blend you mixed together above.
Next, add the chicken thighs to a bowl and season with the rest of the seasoning. Add enough Buffalo Wild Wings Parmesan Garlic sauce to coat the chicken. Stir until the chicken is well coated in seasoning and sauce.
Once coated I like to dig little wells in the veggie and potato mixture and spread the thighs out on the pan.
Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F.
Sometimes veggies or chicken can release extra liquid when baking, you can carefully pour any extra liquid off and place the sheet pan meal back in the oven for just a couple of minutes.
I like to broil this for a couple of minutes, but that is optional.
Serve Sheet Pan Parmesan Garlic Chicken Thighs
The best thing about meals like this one is the fact that there is no sides needed! Once it comes out of the oven sprinkle on some Parmesan cheese and you’ve got a full dinner ready to go!
Leftovers reheated well and made an easy lunch the next day! You’ll love this recipe because it’s easy to make, delicious, and customizable! You could swap any vegetables or the sauce.
Tips and Frequently Asked Questions
- Any seasonings can really be used in this recipe. I like to keep it simple with salt, pepper, garlic powder, onion powder, paprika, and Italian seasoning.
- I used Buffalo Wild Wing’s Parmesan Garlic sauce for the chicken, but you can use any brand you like or make a homemade version.
- If your family isn’t a fan of the Parmesan Garlic sauce it is also good with BBQ sauce.
- I like this combo of veggies, but this is a great meal to use up whatever vegetables you have in the fridge.
- This cooked in my oven at 400 degrees for about 35 minutes, but all ovens cook differently and cooking time can vary.
- I cook chicken thighs until they reach an internal temperature of at least 185 degrees F.
Similar Recipes
- Kielbasa and Pierogies Sheet Pan Meal
- Teriyaki Chicken Sheet Pan Meal
- Orange Chicken Sheet Pan Meal
- Sweet Onion Teriyaki Sheet Pan Meal
- Kielbasa Sheet Pan Meal
- Sweet and Sour Sheet Pan Meal
- BBQ Chicken Sheet Pan Meal
- Garlic Parmesan Chicken and Veggie Sheet Pan
Ingredients
- 2 lb boneless chicken thighs
- Buffalo Wild Wings Parmesan Garlic sauce
- 1 tsp each salt, pepper, Italian seasoning, and onion powder
- 2 tsp each garlic powder and smoked paprika
- Small head of broccoli chopped
- 24 oz baby potatoes quartered
- 1 onion sliced
- Olive oil
- Parmesan cheese
Instructions
- Preheat the oven to 400 degrees F. Spray a large sheet pan with cooking spray.
- Wash the baby potatoes and quarter them. Slice an onion and chop your broccoli. Be sure to leave the broccoli in slightly larger pieces.
- Add all of the veggies to the sheet pan and drizzle some olive oil over them. Season the veggies with about half of the seasoning blend.
- Next, add the chicken thighs to a bowl and season with the rest of the seasoning. Add enough Parmesan Garlic sauce to coat the chicken. Stir until the chicken is well coated in seasoning and sauce.
- Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F. Broil for just a few minutes if desired. Top everything with some shredded Parmesan cheese. Enjoy!